What People Often Misunderstand About Stress That Keeps Them Stuck

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I’m tired of how normal it’s become to live in a STRESS CULTURE! And, yep, I’m getting on my soapbox to say “ENOUGH!!”

It’s costing us way too much.

It’s costing us our physical health. . . peace of mind. . . and most of all it’s robbing us of our most precious resource. . . our ENERGY!

It’s even got us confused about where our stress comes from in the first place. We’re left with the impression that stress is something that comes at us from outside of ourselves and happens to us. That’s just the way life is!

What many people don’t realize is that the secret to transforming those energy drainers into energy renewals has everything to do with harnessing the POWER of our EMOTIONS, more than changing our thoughts.

Why are we missing this?

Most of our emotions are happening below our radar. Whether we realize it or not, understand it or not, our emotions are voting for which hormones are being activated, and it’s our physiology that’s keeping score.

Our body speaks to us in countless ways. . . through sleepless nights, aches, pains, stiffness, bloating, digestive issues, weight gain, migraines, thyroid issues. . . and more.

Let’s decide it’s time to TRANSCEND the craziness and soar beyond stress. If that sounds like an impossible dream, given everything that you’re juggling, then beautiful creative soul, let’s agree it’s time, at last, to create a culture of calm so you can reclaim your SACRED CREATIVE POWER.

Do you want more energy?

Is caffeine your go-to morning fix? Has your local Starbucks or Tim’s staff started to feel like extended family?

Are you fantasizing about fleeing that hamster wheel job that’s not jumpstarting your joy?

Maybe you really love what you do, yet you’re still so exhausted by the end of the day. You’re following your passion, and it’s not supposed to be this way, so what gives?

And here’s the kicker. . .

As we move through our day, there will be plot twists, unexpected traffic snarls, and irritating moments that will literally keep our bodies in a prolonged stress state until we are willing and open to exploring another way to face these moments.

Having a quick and easy way to SHIFT your emotional state will help you to STEP OUTSIDE OF STRESS

Your energy is your greatest resource. . .learn how to manage it well.

As a full-time high school teacher simultaneously embracing my passion to serve as a holistic healer and entrepreneur I know what it’s like to feel wiped out by the end of the day. Learning how to manage my energy has changed my life and I know it can do the same for you.

I invite you to CLICK THIS LINK and hop on a 20-minute soul call with me. Let’s chat about how you can plug those energy drains and better sustain your energy throughout the day!

Lots of love & light!

Pollyanna Blanco