CLAIM YOUR SACRED SELF-CARE PDF GUIDES & CHAKRADANCE HEAL YOUR LIFE BASE RITUAL SAMPLER AUDIO
With so much rapidly shifting and changing, how we care for ourselves in our modern world requires an upgrade. The old ways of coping will only take us so far in the new energies emerging on the planet right now.
Yep! It’s about to get real!
It’s time to expand beyond who you THINK YOU ARE so you can start to create calm in a crazy world.
Self-care is evolving to be about so much more than what you are doing. . . if you’ve been noticing a lingering sense that there’s something more that you’re wanting from your go-to self-care ritual then you’re soul is urging you to consider that you’re more ready than you think.
According to the Ascended Numerology for January, it is an EXPERIENCE month. There’s never been a better time to unite the body-mind so that you can soar beyond any perceived limitations, remembering that your divine creativity.
What are you focusing on? What are you experiencing as a result? You’re being invited to see the connection and pay closer attention to it with curiosity and discernment rather than judgment.
Discernment is of divine wisdom, offering authenticity, truth, and love.
Judgment is of the ego mind, offering separation, illusion, and confusion.
These are two very different EXPERIENCES.
When we attempt to think our way through change we reduce it to a mental exercise and miss out on the peace, love, and joy that are available to us no matter what we are going through.
We try to understand everything and figure out uncertainty. As a result, we often miss the signs that we are living primarily in our heads and overlooking our body’s communication, intuition, and wisdom.
Migraine headaches
Intestinal issues
Kneck pain
Lower back pain
Disrupted sleep
Confusion
Withdrawal
Worry
Depression
Anxiety
Muscular tension
The reason it starts to feel like you’ve cast yourself in the movie “Fifty, First Dates” or “Groundhog Day” is because you’ve laid yourself open to fear, doubt, and hesitancy - the self-sabotage trifecta.
The mind disconnected from the body tends to wallow in woulda’, coulda’, shoulda’.
The mind, disconnected from the heart lacks discernment and tends to get lost in overthinking rather than listening.
The overthinking mind leaves us recycling the same ol’ self-defeating messages over and over again.
So simply put, we cannot just think our way to well-being! This year it’s time to level up! All the ways that we’ve cared for ourselves in the past will not be as effective unless we make this ONE ESSENTIAL SHIFT!
💖 I invite you to join me LIVE 💖
ON ZOOM for a FREE MASTERCLASS
Thursday, February 1, 2024
7 pm ET
Energy Exchange $7.77
(registration for LIVE ATTENDANCE closes at 5 pm EST, Feb. 1, replays will be sent by email)