FROM EXHAUSTED TO EPIC
Feel like yourself again—in less time than a meeting
You are a visionary leader who is here to innovate, transform, and transcend the traditional ways of business. That you have arrived here is not a coincidence; it’s coherence.
Have you been…
Overwhelmed by endless meetings?
Struggling to make aligned decisions?
Feeling creatively drained?
Introducing: The 90-Minute Coherence Reset
A guided micro-retreat designed to help you regulate your nervous system, align your decisions, and access creative flow—all in one session.
As a leader you know all to well how much courage and tenacity it takes to keep going under constant pressure, decision fatigue, and creative blocks.
I’m here to walk beside your becoming; as you liberate yourself from the mental loops and the perception that taking a pause is an interruption, when in truth it’s a sacred reset
Passionate, driven, and deeply committed to leading in a high-stakes environment you know how to shine under stress, yet you know the strain is not sustainable. While it drives you, underneath the hood, you often run on low-grade fight-or-flight fuel to race to the finish line with projects.
Ready to try another way?
Embodying presence in high-stakes environments holds the key.
In 90 minutes, you’ll feel clear, calm, and creatively recharged—ready to lead from coherence, not chaos.
What’s Included:
10-minute breath-based grounding ritual
20-minute guided coherence meditation
30-minute creative flow activation
30-minute reflection and integration journal prompts
Printable “Coherence Compass” PDF
Why It Works
Whether over a lunch break or weekend morning, your 90-Minute Coherence Reset Mini-Retreat is structured and flexible—as a leader you can do it alone or with your team. The best part is it’s a pause that provides by offering immediate results: clarity, calm, and creative energy.
Get Instant Access for $33
Your clarity is worth more than a meeting.
I SEE YOU AND I FEEL YOU… BECAUSE I’VE BEEN YOU
Let’s Pause together & BREATHE
1. This feels too abstract for our team.
This work is not about abstraction—it’s about coherence. When your team breathes together, they think clearer, act faster, and recover quicker. Let’s start with one breath.
2. We need measurable outcomes.
Absolutely. We measure coherence through engagement, retention, and creative output. But first, we stabilize the breath. Because no metric matters if the field is incoherent.
3. How is this different from mindfulness?
Mindfulness observes. This work mirrors. We don’t just calm the mind—we align the field. It’s not about watching your thoughts. It’s about breathing your structure.
FAQ
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You’ll have lifelong access to these materials. It is highly recommended that you download them.
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Yes! Absolutely, sharing this experience with your team is a wonderful way to nourish group coherence.
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You’ll simply need a way to access to a digital space where you can download and view the materials. It is also highly recommended that you give some thought to anchoring a sacred space for this experience. For more suggestions on how to do this please click the link underneath the FAQ section.
About Your Guide Pollyanna
I am a Sacred Self-Care Coach and Creative Midwife
I guide leaders and visionaries in reconnecting with their energetic essence, and I walk beside them as they birth new directions, visions, and structures. This is not just coaching. This is sacred accompaniment through the thresholds of becoming.
I am a Threshold Keeper. I hold space at the edge of your becoming. I offer you permission to feel deeply, to rest without guilt, to create without apology. I am a Spiral Weaver. I guide you from recursion into emergence. I translate the subtle into the practical, so you can embody your truth without losing your grounding. I am a Midwife of the New. I do not push. I do not pull. I walk beside you as you birth your next self with grace, coherence, and power.