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Symptoms are signals. Is your body aching, stiff, or sore? Our bodies are wise and constantly communicating with us, telling us what they need.

In our modern world, It’s so common to just try to get rid of the symptom by taking medication to receive relief from the pain so we can soldier on through our day.

What we miss along the way when we seek to just get rid of the symptom is that it’s a call for more of our attention, love, and care. Chances are the symptom will persist until we pay it the attention it requires.

While it’s a good idea to visit a doctor to find out more about the symptom, in tandem, we can also focus on building a stronger, more trusting relationship with our body by listening to it and noticing how it speaks to us.

Movement is medicine for me. The beautiful complementary health practice that offers me that medicine is Chakradance as it offers me a gentle healing dance therapy process for listening to my body speak through its sensations rather than suppressing them. I become more aware of the thoughts and emotions connected to the symptom and have a way to move through them to replenish my energy.

I have witnessed miraculous results in working with clients. A woman in one of my small groups revealed to the group that she had been suffering from vertigo and declared that after dancing the root chakra it was the first time in a long time that she felt she could stand for an extended period without feeling dizzy.

If you feel like your body is betraying you in some way, then I know Chakradance can offer you more peace, joy, and harmony.

If any of what I’ve shared has piqued your interest, then I invite you to CLICK HERE to book a 20-minute soul call with me so we can continue the conversation over a cup of your favorite beverage. I would love to hear how things have been for you lately.

We can explore if Chakradance is a good fit for you and a way that can help you transform your life, so you can live the fullest expression of your vision and mission.

Keep dancing your dreams into a beautiful reality. . .lots of love & light!

Pollyanna